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Movement Coaching

In 1-2-1 Movement Coaching I do very specific and personalised work for each person. We can work on a particular goal that you might have or I can figure out what would help you to improve your movement in general. 

Here is some people's feedback after only one session with me:

"I loved your private class. It felt almost like a life lesson, you were reflecting my own assets and points to improve in a gentle and clear way. You made me see once again that life is a dance, isn’t it? You showed me how important it is to stay true to myself in my movements. And I loved that you also provided insights in how the body works."

"I felt like I learned and understood a lot more about what's lacking in my movements, and more importantly, you offer solutions for how to fix them. I also enjoyed that the exercises you gave me where bite sizes being easy to think about and practice regularly. I can feel the slight change in my movements already 5 days after the first session."

HOW?

As I'm trained in Flamenco, contemporary dance and ballet, the routine I plan for you in this sessions will be designed for you to apply to different things and dance styles. But if your goal is to learn something new and want to do only Flamenco with me, we can work on that too!

Check my available packages below. These are only a guideline and I'm happy to discuss and adapt something for what are you looking for. 

1-2-1 Movement Coaching Packages

1

SILVER Package
£150

Includes:

- 2 sessions

- Personalised exercise plan for a particular goal that you would like to achieve

2

GOLD Package
£200

Includes:

- 3 sessions

- Personalised exercise plan for a particular goal that you would like to achieve

- Addition of Flamenco techniques to your exercise plan

3

PLATINIUM Package
£250

Includes:

- 4 sessions

- Personalised exercise plan for a particular goal that you would like to achieve

- Addition of Flamenco techniques to your exercise plan

- Learning a short Flamenco choreography + access to a video recording of it

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